Let's Go
Day Trips
Genuine Climbing offers free climbing experiences for women with cancer
Climbing in the Gunks
Come climb with us for the day in the “Gunks” in Gardiner, NY. The Gunks (short for the Shawangunk Ridge) is one of America’s premier climbing areas.
These day trips are for the new and experienced climber! We will teach you everything you need to know and all of the the climbing gear is included.
Why Rock Climbing?
Rock climbing helps heal women dealing with cancer because it combines physical exercise with mental empowerment. The physical activity helps build strength, endurance, and flexibility, which are essential for recovery. Mentally, the challenge of climbing fosters resilience and a sense of accomplishment, helping to shift focus away from the illness. Add in a supportive environment and the healing power of nature and you have the best and most fun treatment you will ever experience.
We offer 4 day climbing retreats, single day climbing experiences, and gym meetups in the NY/NJ area
"There is no better therapy or treatment for the soul than sunshine, cool air, high frequency company and a rope. Climbing is good medicine and I'm writing prescriptions for everyone""
Free rock climbing retreats for women with cancer.
Genuine Climbing was established with the conviction that there is strength and courage in all of us and playing in the outdoors helps remind us of that.
Here woman can immerse themselves in the healing challenging of rock climbing, in a safe and beautiful environment, supported by other women going through similar challenges —all completely free of charge.
Our Commitment
In 2025, Genuine Climbing will climb with over 300 women.. Help us make an impact.
Thank you to our Sponsors
